It's All In Your Head - Teresha Young - The Confidence Restyler™
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It’s All In Your Head

It’s All In Your Head

Did you know that imagination is one of the most powerful creative forces?

Also, did you know your subconscious mind cannot tell the difference between a clear and vivid imagined experience and a real experience?


Your imagination has the power to create your ideal love, life & relationships with others!!!

BOOM!!! Yep, you read that right! And it’s such an Ah-MAZING truth that I’m going to repeat it!

Your imagination has the power to create your ideal love, life & relationships with others!!!

And one more time… Hahaha, okay I’ll stop, but seriously, your mind really does respond strongly to visual stimulation.

Visualization is the skill to imagine your goals, dreams and desires with pictures and images. It’s the skill to make them real enough in your mind to strengthen and provoke your emotions. Your emotions have a vibrational energy and this results in your mental images coming to life in your physical material world.

As a result, you can consciously manifest your desires in love, in life and in your relationships with others, by dreaming up the images of how your life will be and how you will feel when your ideal love, ideal life and ideal relationships with others is reality. When you choose the images, backed up with the grateful belief and expectation that it is yours, you will receive what you desire.

It might sound crazy, but this stuff actually works!

When you’re visualizing your ideal love, life or relationship scenario, be in the moment as though it is real, here and now… For example, if it is a romantic relationship scenario, ask yourself how do you want to feel in love? If you’re in a relationship, would you like more connection, for your partner to step up, better communication… think about how you desire to feel. Is it more passionate? Loving? Cherished? Adventurous? Excited? Peaceful? Safe?

Play it in your mind like a movie. What are you seeing, hearing, feeling, smelling, tasting and touching in your vision?

For instance, if you wish to be married, in that reality, you would probably be wearing a wedding ring. So imagine looking at your hand, seeing the ring and feeling it on your finger. Keep on feeling it and feeling it until it seems to be solidly real. Give it all the sensory vividness you are capable of giving anything.

“A Picture Is Worth A Thousand Words”

Now some of you are probably thinking “Okay, Teresha, you’ve lost the plot,” but let me tell you, the visualization process has been extremely successful for me and for several people I know. It’s mind-blowing to see the doors and window of opportunity that open for you. I have manifested so many awesome things and situations in my life, simply by setting my intentions, using my imagination, trusting the process, following any intuitive guidance and taking inspired action!

Still don’t believe me?

Well, it is said: “don’t knock it till you’ve tried it” and if you’re finding visualization difficult to comprehend or thinking “yeah right… like that can ever happen,” you can only give it a go. Keep repeating your visions until they are cemented in stone and see what happens for you.

Remember, believing is seeing. Although, most people mistakenly consider it to be vice versa.

Visualize every day about your ideal love, life or relationships with others. Have dedicated imagination time. To begin with, at least 5 minutes a day to focus on and fine tune your vision is a good length of time. Then see if you can gradually increase this to 30 minutes a day. The key is to find the length that is the easiest to dedicate imagination time to daily and to do this, as well as holding your vision in your mind all day long.

It’s particularly prevailing to spend time each morning and evening visualizing, affirming, believing and internalising your desires. The time you spend visualizing in the evening just before bed is especially powerful. The thoughts and images that are present in your mind during the last 45 minutes before going to sleep are the ones that will replay themselves repeatedly in your subconscious mind throughout the night. Also the thoughts and images that you begin each day with will help you to create an energetic vibrational match for your desires.

The only things stopping you from manifesting your desires in love, life and your relationships with others through the power of your imagination, are your fears and doubts. With no fear and no doubts, you can truly create the reality you desire and deserve.

Over the next 30 days, capture your visualization experiences by writing them down. Continue to practise daily until you achieve your goals, dreams and desires.

Why write down your experiences?

Writing can help in generating the images and feelings that will powerfully alter your energetic vibrational state. Writing is powerful as a tool to help you create what you desire.

You may be thinking “I’ll just do it in my head.” However, until you actually write your thoughts down, you will never know how powerful visualization is. Something so simple as putting pen to paper can bring you what you actually desire. It’ll be such a missed opportunity if you don’t.

You may feel a little resistance, perhaps you desire so much in your love, life or relationships with others that the thought of writing it all down is overwhelming or maybe you feel you don’t have time to spend jotting down your thoughts, so you keep it in your head thinking that is good enough. Why is it that starting seems to be the hardest part? But consider this:

    1. Writing transforms your desires from the intangible thought (which can easily disappear and be forgotten about), into the physical, in the form of words on paper or a computer screen that you can actually read, keep and refer back to without difficulty. It suddenly “looks” more real.
    2. Writing helps you gain clarity and further refine your desires to something you absolutely know you intend to attract
    3. Writing allows your desires to stand alone without being surrounded by the clutter that normally exists in our thoughts regarding what we desire


How detailed do you have to get with this writing?

What matters most is that the process of putting pen to paper gets you into an energetic vibrational state that’s in harmony with having those things which you are writing about.

So my beautiful friends, I’ll leave it there. It’s time for you to start intentionally manifesting your ideal reality. Be sure to do this with your entire heart and all of your mind!

Really “feel” into the process and know that it’s your absolute birthright to have your goals, dreams and desires in love, life and your relationships with others!

Enjoy the visualization process and let your imagination run wild!

“Whatever The Mind Can Conceive And Believe, It Can Achieve” ~ Napoleon Hill

If you would like tips and strategies on how you can achieve your relationship goals, simply click the ‘Download Now’ button below to get access to my FREE eBooks.

I hope you found this article of value. I would love to hear your thoughts on it! What was one of your key takeaways from reading this? Can you make time daily to visualize? What have you manifested into your life through the power of your imagination? Simply click ‘like’ and please do let me know in the comments box below. 

Also, why not consider sharing it with somebody who could benefit from reading this too? After all #SharingIsCaring

There are numerous visualization techniques to keep you in a high energy state and to keep your attention on your intentions. If you’re unsure where to start, I would welcome the opportunity to share techniques with you to help you discover the right ones for you. Simply CLICK HERE and we can chat more about this!

With Love

Teresha, The Confidence Restyler™ Xx


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