Featured in Glam: Valerie Bertinelli's Relationship Advice Is As Good As It Gets - Teresha Young - International Wellness & Relationship Coach
Multi-award-winning International Wellness & Relationship Coach Teresha Young shares her expert insights with Glam on Valerie Bertinelli's relationship advice, discussing stonewalling in relationships, shame, accountability, emotional withdrawal, healthy communication, conflict resolution, and relationship repair.
One-to-One Coaching, relationship tips for couples, Personal and Professional Coaching, Relationship Coach, Well-Being Coach, Glam relationship guidance, Valerie Bertinelli relationship advice, Valerie Bertinelli dating advice, Stonewalling in relationships, Emotional shutdown in relationships, Relationship communication skills, Shame in relationships, Accountability in relationships, Healthy relationship communication, Conflict resolution in relationships, Emotional withdrawal in relationships, Relationship repair and healing, Emotional awareness in relationships, Relationship coaching insights, Communication and connection in relationships, Moving from blame to understanding, Relationship accountability and growth, Emotional safety in relationships, Healthy conflict in relationships, Relationship red flags and communication patterns, Building stronger relationships through communication, Relationship dynamics and emotional wellbeing
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Featured in Glam: Valerie Bertinelli’s Relationship Advice Is As Good As It Gets

Promotional graphic on a bright green background featuring International Wellness & Relationship Coach Teresha Young's Glam media feature. The image includes a silhouette of a couple high-fiving on a beach beneath a bright sun, the Glam logo, the headline "Valerie Bertinelli's Relationship Advice Is As Good As It Gets," a dark forest green thumbs-up icon, and white text reading "Teresha Young Featured in Glam." The design uses bright green, forest green, white, grey, and black tones.

12 Jun Featured in Glam: Valerie Bertinelli’s Relationship Advice Is As Good As It Gets

Posted at 10:00h in Connection by

Featured in Glam: Valerie Bertinelli’s Relationship Advice Is As Good As It Gets

 

I was invited once again by Glam to provide expert relationship commentary on relationship advice shared by actress Valerie Bertinelli, exploring themes such as stonewalling, shame, communication, accountability, and emotional repair.

As I shared, healthy relationships are not about avoiding difficult conversations. They are about how we approach them.

 

In the article, “Valerie Bertinelli’s Relationship Advice Is As Good As It Gets”, key points I discuss:

  • What stonewalling really looks like and why emotional shutdown can leave partners feeling unheard and disconnected
  • How shame can keep people stuck, and why self-awareness and accountability help us move forward
  • Why compassion matters in relationships, whilst recognising that empathy alone cannot resolve repeated avoidance of accountability

 

…and much more.

🔗 Read the full feature here: Valerie Bertinelli’s Relationship Advice Is As Good As It Gets

“Shame corrodes the very part of us that believes we are capable of change” — Brené Brown

Thank you to Gem Adeyinka and the team at Glam for including my insights 🌷🙏🏽

I’d really love to hear your thoughts! Firstly, when disagreements arise in relationships, what helps you move from blame to understanding? Secondly, what does being “on the same team” look like to you? Simply click ‘like’ and please let me know in the comments box below. 

Also, why not consider sharing it with somebody who could benefit from reading this too? After all #SharingIsCaring

If you would like tips and strategies on how you can achieve your relationship goals, simply click the ‘Download Now’ button below to get access to my FREE eBooks.

Looking for coaching tools and guidance in relationships, effectiveness and/or well-being? If so, let’s explore how I can assist you. Simply CLICK HERE and we can chat more about this!

With Love

Teresha Xx

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