A question for you: Are you being people smart? Over the years, I’ve learnt how vital it is to protect myself from negative energy that can show up in my connections with others and to build myself a circle of trusted friends and allies, where we...
"The chance to love and be loved exists no matter where you are" ~ Oprah We live in a world that supports, drama, separation and hardship. A world where the story is that pain has a purpose. STOP!!! I’m here to smash that fear-based idea now! I think...
I’ve had the great pleasure and privilege of writing a guest article for Dr Sarah Schewitz, Psy.D. of Couples Learn, who is a Licensed Clinical Psychologist based out of Los Angeles, California. She has been working with couples and individuals since 2008 and is passionate...
Now, are you ready to get deep? Because we’re about to talk emotions! Yes, “those things” that can take you on a mahoosive roller coaster journey in life and in your relationship… Some people are naturally more in touch with their emotions than others and throughout life and...
Have there been times in your relationship when you feel like the weakest link? Do you ever feel that you're not bringing enough of you to the table in your relationship right now? If this is resonating with you, the good news is you're not doomed to be...
Would you agree that a healthy relationship is a partnership? A relationship where partners cooperate, they support one another and they confidently rely on one another? A safe environment where they do not compete… Aha – yes that word: Competition! There’s a lot to be said about a healthy...