How do you deal with rejection? Rejection is a biggie isn’t it? It can really hurt… To feel unwanted, not acknowledged, unappreciated or even unloved. Rejection can occur at any time in our lives and in so many types of situations. For example, you may feel rejected if...
Stubbornness & stubborn people… It’s not easy to live with them right? Dealing with a stubborn person can be exhausting, frustrating, stressful and drive you mad! It could be a work colleague, a family member, a friend, your significant other. And it seems like the only opinion they hear...
Are you in control of your love vibes? Is it possible to have a long-lasting, diamond-dazzling, healthy and fulfilling relationship with a significant other where there is true intimacy, love, authenticity, and fun? Yes, it certainly is! How? By controlling your vibes!!! I'm so excited to have had my '4...
Trust is one of the most fundamental parts of connecting with others and having diamond-dazzling, healthy and fulfilling relationships of all kinds. When we think of trust and what it means, it can encompass many things. One of the definitions of trust that you can find online...
Relationship and dating success is what all people strive for right? However, did you know that it’s impossible to attract your ideal love life if you’re not crystal clear on what you really desire in love and in a relationship?! Do you also want to discover 3...
Empathy is one of those words we hear a lot. Oftentimes, it's thought that being empathetic means being highly emotional and highly sensitive, but I want to break that misconception, because empathy is a gift! Empathy is very different to sympathy. Brené Brown, who is a well-known researcher...
A question for you: Are you being people smart? Over the years, I’ve learnt how vital it is to protect myself from negative energy that can show up in my connections with others and to build myself a circle of trusted friends and allies, where we...
🎧👏🏾 Find me on YouTube!!! 🎧👏🏾 I'm super excited to let you know that I have launched my YouTube channel!!! 🎉 You can now look forward to weekly info and tips to further inspire and support you in living your BEST life and being your most CONFIDENT...
🎧👏🏾 Find me on iTunes and Spotify with Grace Nelson! 🎧👏🏾 I had the amazing opportunity to be recently interviewed by Grace Nelson, The Empoweress for her 'Redefined and Driven - Unlimit Your limits' podcast! 🎉 Grace is such an inspiring and kind-hearted woman, with an incredible desire...
🎙 From Heartbreak To Heart-Make Episode Has Dropped!!!🎙 I'm so honoured and privileged to have been recently interviewed by Sarah Louise Ryan, a Dating & Relationship Expert, Radio Presenter and Dating Writer on her ‘Love Lessons’ LIVE Radio Show, for the ‘From Heartbreak To Heart-Make’ episode!...