Teresha Young - The Confidence Restyler™ - Blog
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Blog

In Autumn 2013, I set a goal… A big dream in my view. I set my sights on climbing a mountain! Why? Well, I knew a few people who had climbed mountains in the UK and whilst they said it was quite challenging, they all said...

So, you finally have everything you’ve ever wanted. You have the career, the spouse, the two kids, and the house. You’re living the dream, congrats! But, wait, why is this so hard? How am I supposed to make time for everything? Why am I always so...

I adore these two quotes from Mother Teresa: “We shall never know all the good that a simple smile can do.” “Peace begins with a smile.” Growing up, I was told by many “you’re always smiling” and while my smile may have resembled Slimer’s from Ghostbusters (in my...

Without meaning to sound rude, how old are you? Ever had those moments when you feel old? Maybe you’ve been out to the movies or a bar/restaurant and it’s filled with younger people and you start to feel slightly prehistoric! Or you may have those days when you...

Have you heard of The Four Agreements by Don Miguel Ruiz? In his most famous book, ‘The Four Agreements: A Practical Guide to Personal Wisdom (A Toltec Wisdom Book)’, Don Miguel Ruiz explains how we can achieve personal freedom from beliefs and agreements that we have...